How can I help?

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Do you have a specific issue you want to resolve? Are you feeling lost and unsure about how you want to move forward in your life? Perhaps you have a difficult life-changing decision to make or just need an empathetic ear. I am here to help and guide you. Here are just a few examples of how I can guide you.​

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Anxiety around public speaking/interviews/auditions?

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I have been there with bells on! One singing audition I was so nervous my top note didn't even make an appearance! In another I forgot my words and literally 'la la la'd' my way through a verse. I used to be so nervous I would be physically shaking. I have tried out many techniques, both mental and physical to find the ones that work for me to be calmer and more confident about auditions and interviews and I would love to share these with you. A little tip:  sometimes your adrenaline is so raised deep breathing won't cut it. Try shaking out your hands and feet and jumping up and down to expel some of that nervous energy!

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I never feel good enough

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Do you constantly feel that you are failing? Or that you could always be doing more than you are? I have been there. And still feel like this sometimes, as it is a constant journey to move away from perfectionism to accepting that you are a wonderful human being who is doing your best and that is more than enough. I can help you be easier on yourself through getting to the root of your perfectionism and changing the old stories and messages that you are telling yourself. A little tip: when you find yourself telling yourself you aren't good enough, stop and take some time to identify when and where that was first said to you. I guarantee this didn't start with you.

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Unsure what next steps to take?​​

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Sometimes life flows easily...everything seems to fall into place and opportunities abound. But at other times we feel as if we are constantly grinding and floundering without any sense of purpose or direction. Due to the nature of the acting industry, my life has been in a constant state of flux, and numerous times I have felt lost and uncertain what to do next. I can guid you to connect again with your sense of purpose and work out what actions to take (or not!) to get you thriving again. A little tip: sometimes it is ok to feel lost - surrendering to the feeling can allow your energy to start flowing again, moving you towards discovery.

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Or if you are looking for some acting coaching, or a combination of acting coaching and mentoring, we can do that too!

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Book a free clarity call or take the plunge and book a session with me here

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